Oven-Fried Chicken Fingers

I love chicken fingers, nuggets, animal shapes, etc.  Always have, always will.  I have been trying to find a recipe that would allow me to make them without frying them in fat.  I found this recipe from good ole Betty Crocker, and it was great. Enjoy.

Ingredients:

1/4 cup flour
1 egg
1 tbsp water
1 cup panko style bread crumbs (I use Italian style)
1/2 cup grated Parmesan cheese
1 package (a little over 1 lb) of chicken tenders

Directions:

Heat oven to 425 degrees.  Spray cookie sheet with Pam.

In a shallow dish, place flour.  In another shallow dish, mix breadcrumbs and cheese.  In a small bowl, beat egg and water.

Coat chicken in flour, dip into egg mixture, then coat with bread crumb mixture, patting crumbs onto chicken to make sure they stay.  Place on cookie sheet.

Bake for 15-20 minutes, turning once halfway through, until coating is golden brown.  Serve.

Eat me.